Energy drinks can harm teens
There have also been multiple fatality filings against both 5-Hour Energy and Monster Energy, according to The New York Timesalthough such filings do not necessarily mean that the drinks contributed to the deaths in question.
About 80 percent of adults in the U. In low doses, caffeine is basically harmless and, according to Kathleen Miller, Ph. But what many of us forget is that our daily fix is actually a psychoactive drug.
At high enough levels -- and this is fairly unusual -- caffeine is toxic enough that, for some people, it can cause seizures, mania, hallucinations, even strokes. The neon-colored drinks can seem to be marketed toward active individuals and young people.
Red Bull promises to give you wings. Monster and Rockstar energy drinks promote extreme sports on their websites. We could be forgiven then, for thinking that energy drinks are appropriate to consume while exercising.
The diuretic effect of caffeinated energy drinks can cause the body to lose water, dehydrating you in the process. And they are doing the exact opposite things. Gatorade or Powerade, those are designed to rehydrate and bring back electrolytes into the system.
They are designed for use with exertion. The others are really, really good things to avoid under the same circumstances. Public health advocates like Miller seem to agree that labeling of energy drinks is the first step toward safer consumption. Inthe FDA announced that it would investigate the safety of caffeine in food products, particularly those marketed to children.
The more you tell them, the more they can make intelligent, informed decisions.Apr 26, · Here's a look at some of the most commonly used ingredients in energy drinks and why health experts are worried that drinking too much could wreak havoc on your body.
With energy drinks off the table, try turning to caffeinated black coffee and green tea for a healthier energy boost. Plus, they even offer additional health benefits like high doses of antioxidants. Energy drinks have been linked to heart and neurological problems, poor mental health and substance use among teens.
(iStockphoto) It all started with three or four cans of Mountain Dew a day. Health – The Danger in Energy Drinks It is amazing to see the popularity of energy drinks.
So many people are looking for that extra jump-start or energy spurt and are turning to energy drinks, some of which are advertised and known as energy shots, often ignorant of the harm that these ingredients could do to their bodies.
Feb 14, · CONCLUSIONS: Energy drinks have no therapeutic benefit, and many ingredients are understudied and not regulated. The known and unknown pharmacology of agents included in such drinks, combined with reports of toxicity, raises concern for potentially serious adverse effects in association with energy drink use.
The World Health Organization has stated that energy drinks "may pose a danger to public health," and the American Academy of Pediatrics has recommended that "children should not consume" these.